05. Surrendering


Learn to understand what surrendering and letting go feels like within your body.

Once you feel the different sensations that create your surrendering, it allows you to have greater clarity in understanding what surrendering feels like.

From here you can find moments within your day to relax your body by simply letting go and feeling the sensation of surrender.

Purchase includes: 1 x wav file “Surrendering” by Carolyn Lewry.