11. Extended Whole-Body Relaxation


A 90-minute recording that relaxes your whole body, strengthening your feelings of relaxation and your senses, giving each part of your body attention and feeling the next layer of how a rested body can feel, where you can take your newfound sensations out into your everyday life. 

This recording is a continuous flow of the physical body recordings for those who like to press play and go deep:

  • Surrendering
  • Resting Your Body
  • Head and Neck Relaxation
  • Shoulders, Arms Chest Heart & Stomach Relaxation
  • Hips and Legs Relaxation
  • Base Chakra Relaxation

Purchase includes 1 x wav file “Extended Whole-Body Relaxation” by Carolyn Lewry.