07. Head and Neck Relaxation
Your head holds many energies, it is where your thoughts arrive from and where your senses reside.
When you can relax your head, you begin to release old worn-out energies, allowing feelings of lightheartedness to be felt.
Your neck has the responsibility of holding and keeping your head in balance with the rest of your body, and with that is a vulnerability, as it is challenging for one’s neck to rest with our busy lifestyles.
It’s a beautiful gift to give our neck, the gift to relax.
Purchase includes 1`x wav file of “Head and Neck Relaxation” by Carolyn Lewry.