10. Base Chakra Relaxation
Once you have learnt to relax all the parts of your body and your relaxation has a strength to it, you can bring greater awareness to your base chakra, allowing you to experience the beautiful sensations in the body when your base chakra is relaxed.
It allows you to surrender your old, worn-out energies held within your body, releasing them and claiming a feeling of lightness within.
Relaxing the base chakra gives you the freedom to expand changes that you desire.
Purchase includes: 1 x wav file “Base Chakra Relaxation” by Carolyn Lewry.